Contact ME

in english 

Use the form on the right to contact me. If you want me to call you then leave your phonenumber. 

in NORWEGIAN 

Bruk skjemaet til høyre for å kontakte meg. Om du ønsker at jeg skal ringe deg, så legg igjen ditt telefonnummer.

 

Name *
Name
Name /Navn
Phone
Message/ Melding


Oslo

+47 9324 1045

LUCEO culture coaching & consulting founded by Alfhild Tveråmo, works with organizations and private people in Norway, focusing on: Culture Shock coaching for expatriates and repatriates, NLP coaching for personal development, LEAN Culture and Leadership, Change management, team development and continous improvements.

 

christmas.jpg

News

News

Seven ways to survive the cold dark December in Norway

Alfie T

So maybe this is your first winter ever in Norway?  Or you have experienced it before, but you just can't get used to the darkness and cold weather that hijacks your days and ruins your mood and energylevel. Maybe you struggle to understand how people actually can live here at all, and all you want to do is to travel far, far away to a much warmer place. But for some reason you are stuck here, and have no where to go. Then you should read on and learn some easy and practical steps to actually enjoy the winter in Norway from now on. The winter is long, so you might as well figure it out sooner rather than later. 


 

Read More

Before you know it, a better job has helped build a better world...

Alfie T

Here is a great example from Barry Wehmiller:

"We’re an organization fiercely committed to improving the lives of our team members across the globe. By providing meaningful work in an environment of care and compassion, we send them home fulfilled by their time with us, rather than drained by it. We understand what every human being on the planet desires: to know that who they are and what they do matter. As a business, we have a unique opportunity to let them know that they do.

Through our Truly Human Leadership culture and personal growth initiatives, we help them become their best selves. And when we bring out their best, they give their best. To their work, their team members and friends, our customers and suppliers, the people in the communities in which they work and live, and--most important of all--to their families. And before you know it, a better job has helped build a better world!"

Se video: Leadership in Crisis (animated)

Hvorfor du trenger en coach i 2015

Alfie T

coaching-3-1940x1216.jpg

Har du en coach? Hvis ikke, kan du begrense din egen karriere. En coach kan hjelpe deg med å identifisere og fokusere på det som er viktig, som akselererer din suksess. Ifølge coaches.com gjør gode coacher følgende:
• Lager et trygt miljø der du kan se deg selv mer tydelig
Identifiserer gapet mellom hvor klienten er og hvor klienten trenger eller ønsker å være
Etterspør mer bevisste tanker, handlinger og adferdsendringer enn kunden selv ville spurt seg selv
• Guider planleggingen, og tilfører ansvarligheten og støtten som er nødvendig for gjennomføring 

Vellykkede idrettsutøvere  forstår åpenbart kraften i coaching. The United Kingdom Coaching Strategy beskriver rollen som sportscoach som en som "gjør det mulig for utøveren å oppnå nivåer av ytelse i en grad som kanskje ikke har vært mulig hvis ovelatt til hans/ hennes egne bestrebelser." Innovative selskaper forstår at coaching kan hjelpe karriere-fokuserte fagfolk øke ytelsen på jobb. De investerer i coaching for sine ledere og talenter.

Coaching har også en innvirkning på en organisasjons finansielle resultater; ifølge en ICF og HCI studien, 60% av respondentene fra organisasjoner med sterk coachingkultur rapporterer at deres inntekter er over gjennomsnittet, sammenlignet med sine konkurrenter.

Les hele artikkelen her